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Why Joy & Grace?

Because—think of the children! And so I did, I thought of my own children. Still do to this day, all the time.

Anyhoo, Joy & Grace was named after my daughters who, as little kids, inspire me and everybody else on the team to discover as much joy & grace in our day-to-day lives as possible.

And as much as they inspire us, they shouldn’t be the only ones living life the fullest. Oh, no.  The “me, me, me!” generation may have starting running its course, but “you, you, you!” deserve all the relief from pain & discomfort that we have to offer!

Whyy Joy & Grace

With that in mind, I started Joy & Grace as an international collaboration between medical professionals including doctors, physical therapists, nurses, athletes, parents, grandparents, surgery survivors, cube dwellers, students, and more.

Together we relentlessly scrutinize, curate, research and develop new ways to make your day-to-day activities easier and your downtime more enjoyable. We strive to provide solutions to you that are safe, time-tested, and designed to relieve tension and discomfort.

Medical Professionals

“I don’t want my pain and struggle to make me a victim. I want my battle to make me someone else’s hero.”

— ANONYMOUS

At Joy & Grace HQ, we have officially declared war. No, we’re not egomaniacal, seeking land grabs. We’re waging war against pain & discomfort, and with you as our allies. And yes, we just drafted you without your consent to join us in the fight. But you wouldn’t be reading this if you weren’t onboard!

After so many years of hearing the phrase, “No pain, no gain” just grinds our ears. And the eardrums in our ears (ouch, that hurt!) “no pain, no gain” is logically equivalent to, “More pain, more pain!” What kind of sick life do we live if this is what we aspire to? We believe that whoever popularized the phrase, “No pain, no gain” needs to be booted off their soap box.

#nopainnogain

Instead, our battle cry is, "No Pain, Mo' Gain!" #nopainmogain

We believe everyone deserves comfort in their lives. Our kids, our parents, colleagues (maybe not some of our bosses), all citizens of this planet— including ourselves. No matter what we do or how we work, body aches and pains can take away from the precious moments when we should relax and enjoy.


We believe that we can change the way that you look at pain & discomfort.


Our mission is to help you become healthier and ultimately happier. Our goal is to educate you on strategies to manage pain & discomfort that will improve your quality of life and allow you to be able to function more easily and with less pain & discomfort.


When you come to Joy & Grace, we want you to be the best version of yourself. You will be able to take on any challenge that you are faced with in life and succeed.

We are here to help you conquer your pain & discomfort.

We are here to overcome your battles & support you in your journey.

Stay tuned for more from us, and meanwhile, stay relaxed.

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